Dosage
3 guides tagged Dosage
Explainer
Lion's Mane Morning or Night? The Best Time to Take It, by Product
Plain lion's mane has no caffeine and no clock. The right time depends entirely on what it is blended with and what habit you will actually keep. Here is the timing rule for every product type.
Read the guide →7 min
Explainer
Lion's Mane Extract vs Powder: Which Should You Buy, and How Much?
A scoop of whole-mushroom powder and a capsule of extract are not the same dose, and most labels will not tell you the difference. Here is what each one is, how the human trials dosed them, and which to pick.
Read the guide →8 min
Explainer
Lion's Mane Microdosing: What It Actually Means
First, the important part: lion's mane is not a psychedelic. "Microdosing lion's mane" just means taking a small, consistent daily amount — and it's where the famous Stamets Stack comes in.
Read the guide →6 min